Feeling real down December 14, 2007
Posted by gaiaagul in Bad, Uncategorized.trackback
hello
for the first time. i feel happy and down at the same time.
i am really having mixed emotions….
i really hope ican just explode!
cry…
who can i cry to?
i really long time never tell anyone about my problem….
like leong said…
i am exploding soon…………….
really sooonnnnnnnnnnnn.
talk it out will be the best solution, i can be ya ears if u wan
))
however, if u’re too shy to approach anyone here’s a lists of things u can try to release ya feelings:
- sing out loud in ya room with loud music
- talk/scold into ya hp voice recorder den delete ya problems away
- eat some chocolates to cheer yaself up
- do stuff to pamper yaself or stuff that will make u feel better
- watch a sad movie alone to cry it out openly
- think of happy things, self psycho yaself u are happy
- last but not least, CRY IT OUT!
hope it helps.
dun indulge in sadness too long, it’s bad for healthy.
help yaself walk out of it cos if u’re not helping yaself others wun be much help either.
life is beautiful somehow, so cheers